LOW FAT BAY SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 15.2g per 100g.
- Very low in fat (0.9g per 100g).
About LOW FAT BAY SCALLOPS
LOW FAT BAY SCALLOPS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
BAY SCALLOPS, WATER, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE.
Dietary Information
LOW FAT BAY SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, LOW FAT BAY SCALLOPS gets 68% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW FAT BAY SCALLOPS
See how LOW FAT BAY SCALLOPS compares to other foods in terms of nutrition:
- LOW FAT BAY SCALLOPS vs RAW SHRIMP
- LOW FAT BAY SCALLOPS vs PEELED & DEVEINED COOKED SHRIMP
- LOW FAT BAY SCALLOPS vs PREMIUM COOKED SHRIMP
- LOW FAT BAY SCALLOPS vs HEADLESS, EASY PEEL, SHELL ON RAW SHRIMP
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.