LONG STEMMED ARTICHOKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About LONG STEMMED ARTICHOKES
LONG STEMMED ARTICHOKES is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 5g of carbohydrates, and 8.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
ARTICHOKES, SUNFLOWER OIL, WINE VINEGAR, SALT, AROMATIC PLANTS, CITRIC ACID, ASCORBIC ACID.
Dietary Information
LONG STEMMED ARTICHOKES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG STEMMED ARTICHOKES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, LONG STEMMED ARTICHOKES gets 6% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LONG STEMMED ARTICHOKES
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