LONG PASTA SPIRALS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About LONG PASTA SPIRALS
LONG PASTA SPIRALS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA.
Dietary Information
LONG PASTA SPIRALS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, LONG PASTA SPIRALS gets 13% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LONG PASTA SPIRALS
See how LONG PASTA SPIRALS compares to other foods in terms of nutrition:
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- LONG PASTA SPIRALS vs CREAMETTE, QUICK COOK, PENNE RIGATE, ENRICHED MACARONI PRODUCT
- LONG PASTA SPIRALS vs WHITE PASTA
- LONG PASTA SPIRALS vs PRINCE, ENRICHED MACARONI PRODUCT, RIGATONI
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