LONG GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 251 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
About LONG GRAIN BROWN RICE
LONG GRAIN BROWN RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
BROWN RICE.
Dietary Information
Notable micronutrients in LONG GRAIN BROWN RICE include Niacin (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN BROWN RICE gets 7% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LONG GRAIN BROWN RICE
See how LONG GRAIN BROWN RICE compares to other foods in terms of nutrition:
- LONG GRAIN BROWN RICE vs ENRICHED PARBOILED LONG GRAIN RICE
- LONG GRAIN BROWN RICE vs PREMIUM GRADE RICE
- LONG GRAIN BROWN RICE vs TRADITIONAL ITALIAN RISOTTO, FLORENTINE
- LONG GRAIN BROWN RICE vs EXTRA LONG GRAIN ENRICHED RICE
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