WILD RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About WILD RICE MIX
WILD RICE MIX is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 75g of carbohydrates, and 2.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC BROWN BASMATI RICE, ORGANIC WILD RICE.
Dietary Information
WILD RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 354 calories per 100 grams, WILD RICE MIX gets 12% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WILD RICE MIX
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