LOBSTER RANGOONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 506 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (22% DV).
About LOBSTER RANGOONS
LOBSTER RANGOONS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 31.8g of carbohydrates, and 8.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: MINCED LOBSTER MEAT (LOBSTER MEAT, WATER, SALT), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [LESS THAN 1/10 OF 1% AS A PRESERVATIVE]), SUGAR, CHIVES, GARLIC POWDER, WHITE PEPPER. WRAPPER: BLEACHED WHEAT FLOUR, WATER, EGGS, CORNSTARCH, SALT, ASCORBIC ACID, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), FRIED IN CANOLA OIL.
Dietary Information
Notable micronutrients in LOBSTER RANGOONS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, LOBSTER RANGOONS gets 17% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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