LOBSTER RANGOONS vs BATTERED DARK MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LOBSTER RANGOONS: 4
vs
BATTERED DARK MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | LOBSTER RANGOONS | BATTERED DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 247 cal | 118 cal | |
| Protein | 10.6 g | 15.3 g | |
| Carbs | 31.8 g | 5.9 g | |
| Fat | 8.2 g | 3.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER RANGOONS | BATTERED DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER RANGOONS | BATTERED DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 506 MG | 200 MG |