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LOBSTER CAKES, LOBSTER

Frozen Appetizers & Hors D'oeuvres Rafael Padilla & Cia S. En C. Branded
230 Calories
11.5g Protein
13.3g Carbs
14.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 513mg 22%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.9mg 5%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 30%
Carbs 13.3g 34%
Fat 14.2g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 126 MG 3%
Sodium, Na 513 MG 22%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CLASSIC CORN DOGS 298 7.0g 28.1g 17.5g PIZZA BURGERS 286 14.3g 20.6g 15.9g POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE 212 6.1g 16.7g 13.6g SWAI NUGGETS 62 13.3g 0g 1.8g CATFISH NUGGETS 119 17.0g 0g 5.1g AMY'S, SWIRLS, ARTICHOKE & PARMESAN, ARTICHOKE & PARMESAN 304 8.7g 29.0g 15.9g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (22% DV).

About LOBSTER CAKES, LOBSTER

LOBSTER CAKES, LOBSTER is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 13.3g of carbohydrates, and 14.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

LOBSTER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS 2% OR LESS OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR]), BREAD CRUMB (WHEAT FLOUR, YEAST, SUGAR), EGGS (WHOLE EGGS, CITRIC ACID), CRACKER MEAL (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), EGGS (WHOLE EGGS, CITRIC ACID), GREEN ONIONS, CELERY, BUTTER (CREAM, FLAVORING), CONTAINS LESS THAN 2% OF THE FOLLOWING: CELERY SALT (SALT, CELERY SEED), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER), PAPRIKA, PARSLEY.

Dietary Information

Notable micronutrients in LOBSTER CAKES, LOBSTER include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, LOBSTER CAKES, LOBSTER gets 20% of its calories from protein, 23% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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