LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About LOAF
LOAF is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 47.4g of carbohydrates, and 4.0g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SOYBEAN OIL, WHEAT STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), EGG WHITES, DEXTROSE, SALT, CITRIC ACID, CORN STARCH, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, SOY FLOUR, MILK.
Dietary Information
Notable micronutrients in LOAF include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, LOAF gets 4% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LOAF
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