LOAF vs MINI CHOCOLATE COATED DONUTS
Nutrition comparison per 100 g serving
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LOAF wins in 5 out of 10 nutrient categories
LOAF: 5
vs
MINI CHOCOLATE COATED DONUTS: 3
(2 ties)
Overview
| Nutrient | LOAF | MINI CHOCOLATE COATED DONUTS | Winner |
|---|---|---|---|
| Calories | 237 cal | 426 cal | |
| Protein | 2.6 g | 3.7 g | |
| Carbs | 47.4 g | 48.2 g | |
| Fat | 4.0 g | 24.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF | MINI CHOCOLATE COATED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOAF | MINI CHOCOLATE COATED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 37 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Sodium, Na | 526 MG | 426 MG |