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LOADED POTATO SKINS

Frozen Appetizers & Hors D'oeuvres McCain Foods, Inc. Branded
148 Calories
6.2g Protein
14.8g Carbs
7.4g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 444mg 19%
Total Carbohydrate 14.8g 5%
Dietary Fiber 2.5g 9%
Total Sugars 1.2g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 22%
Carbs 14.8g 52%
Fat 7.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.8 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.3 MG 7%
Sodium, Na 444 MG 19%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BREADED CHEESE SNACKS, NACHO CHEESE 327 9.6g 28.9g 17.3g BREADED CHEESE SNACK, NACHO CHEESE 327 9.6g 28.9g 17.3g LOADED BREADED CHEESE SNACKS, JALAPENO & CHEESE 308 9.6g 26.9g 17.3g BREADED CHEESE SNACKS, JALAPENO & CHEESE 308 9.6g 26.9g 17.3g SLIDERS, BUFFALO STYLE CHICKEN WITH RIB MEAT 230 13.3g 29.2g 6.2g BEER-BATTERED WHITE CHEDDAR CHEESE CURDS 338 16.3g 17.5g 21.3g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About LOADED POTATO SKINS

LOADED POTATO SKINS is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 14.8g of carbohydrates, and 7.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

COOKED POTATO SKIN (POTATOES, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, RICE FLOUR, SALT, DEXTRIN, SUGAR, DEHYDRATED ONION, CALCIUM LACTATE, DEXTROSE, GARLIC POWDER, LACTIC ACID, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORING, XANTHAN GUM), COOKED SHREDDED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, POTASSIUM LACTATE, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SODIUM DIACETATE), BUFFALO STYLE SAUCE (PEPPER SAUCE [VINEGAR, AGED CAYENNE PEPPERS, SALT], WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, SOYBEAN OIL, PAPRIKA, SPICES, XANTHAN GUM, GARLIC POWDER, CITRIC ACID, GUAR GUM, EXTRACTIVES OF PAPRIKA), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), DEHYDRATED CHIVES.

Calorie Breakdown

At 148 calories per 100 grams, LOADED POTATO SKINS gets 17% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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