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LOADED POTATO HEARTY SOUP, LOADED POTATO

Canned Soup Idahoan Foods, LLC Branded
420 Calories
8g Protein
60g Carbs
18g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 18g 23%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 2,020mg 88%
Total Carbohydrate 60g 22%
Dietary Fiber 2g 7%
Total Sugars 14g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 1mg 6%
Potassium 1,060mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 60g 70%
Fat 18g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 1 MG 6%
Potassium, K 1,060 MG 23%
Sodium, Na 2,020 MG 88%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
VEGETABLE SOUP 42 1.3g 7.5g 1.0g GOURMET MILD SOON VEGGIE NOODLE SOUP, GOURMET MILD SOON VEGGIE 429 8.9g 67.9g 14.3g MINESTRONE LIGHT IN SODIUM ORGANIC SOUPS, MINESTRONE 30 1g 4.5g 0.8g LENTIL VEGETABLE ORGANIC SOUPS, LENTIL VEGETABLE 39 1.5g 5.8g 1.0g SPANISH RICE & RED BEAN HEARTY ORGANIC SOUPS, SPANISH RICE & RED BEAN 46 1.7g 7.7g 0.8g CHUNKY TOMATO BISQUE ORGANIC SOUPS, CHUNKY TOMATO BISQUE 34 0.7g 5.4g 1.0g

Nutrition Highlights

  • Good source of Potassium, K (23% DV).
  • Rich source of Sodium, Na (88% of Daily Value per 100g).

About LOADED POTATO HEARTY SOUP, LOADED POTATO

LOADED POTATO HEARTY SOUP, LOADED POTATO is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 60g of carbohydrates, and 18g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

IDAHO POTATOES (INCLUDING RED VARIETIES), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), WHEY, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, VEGETABLE OIL (COCONUT, SUNFLOWER), SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, DRIED GARLIC, SPICES, NATURAL FLAVOR (INCLUDING SMOKE), HYDROLYZED SOY PROTEIN, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), DISTILLED VINEGAR, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONOGLYCERIDES, FRESHNESS PRESERVED BY SODIUM BISULFITE, MIXED TOCOPHEROLS, AND CITRIC ACID.

Dietary Information

Notable micronutrients in LOADED POTATO HEARTY SOUP, LOADED POTATO include Sodium, Na (88% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, LOADED POTATO HEARTY SOUP, LOADED POTATO gets 8% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOADED POTATO HEARTY SOUP, LOADED POTATO

See how LOADED POTATO HEARTY SOUP, LOADED POTATO compares to other foods in terms of nutrition:

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