VEGETABLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About VEGETABLE SOUP
VEGETABLE SOUP is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 7.5g of carbohydrates, and 1.0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TOMATOES, ORGANIC PEAS, ORGANIC GREEN BEANS, ORGANIC CORN, ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC CORN STARCH, ORGANIC BROCCOLI, ORGANIC RED KIDNEY BEANS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC EVAPORATED CANE JUICE ORGANIC SPINACH, ORGANIC ONION POWDER, ORGANIC GARLIC GRANULES, ORGANIC SPICES, ORGANIC CONCENTRATED LEMON JUICE, ORGANIC WHITE PEPPER, ORGANIC CAYENNE PEPPER, VITAMIN A PALMITATE.
Dietary Information
VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, VEGETABLE SOUP gets 12% of its calories from protein, 71% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETABLE SOUP
See how VEGETABLE SOUP compares to other foods in terms of nutrition:
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- VEGETABLE SOUP vs BONE BROTH SLOW SIMMERED ARTISAN TONIC, BONE BROTH
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More in Canned Soup
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