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LOADED POTATO

Pre-Packaged Fruit & Vegetables Paragon Potato Farms, Inc. Branded
73 Calories
2.7g Protein
11.8g Carbs
0.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.9mg 5%
Potassium 453mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 18%
Carbs 11.8g 79%
Fat 0.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 453 MG 10%
Sodium, Na 309 MG 13%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About LOADED POTATO

LOADED POTATO is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 11.8g of carbohydrates, and 0.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

POTATOES, SEASONING (CHEDDAR CHEESE POWDER (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, SALT), WHEY, SALT, ONION POWDER, YEAST EXTRACT, SOUR CREAM POWDER(CULTURED CREAM, NONFAT MILK), NATURAL FLAVORS INCLUDING SMOKE, NATURAL BACON FLAVOR (NATURAL FLAVORS (CONTAINS SOYBEAN OIL), MALTODEXTRIN, BACON FAT, NATURAL SMOKE FLAVOR)), GARLIC POWDER, LACTIC ACID, DEHYDRATED CHIVES, SPICE, EXTRACTIVES OF PAPRIKA, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING).

Dietary Information

LOADED POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, LOADED POTATO gets 15% of its calories from protein, 65% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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