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LOADED MASHED POTATOES

Entrees, Sides & Small Meals Ahold Usa, Inc. Branded
168 Calories
5.3g Protein
13.3g Carbs
10.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 257mg 11%
Total Carbohydrate 13.3g 5%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 18%
Carbs 13.3g 45%
Fat 10.6g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 257 MG 11%

About LOADED MASHED POTATOES

LOADED MASHED POTATOES is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 13.3g of carbohydrates, and 10.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

RED-SKIN POTATO, BACON (NATURAL PORK, WATER, SEA SALT, TURBINADO SUGAR, MAPLE SYRUP, NATURAL FLAVORING, LACTIC ACID STARTER CULTURE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO, POTATO STARCH, CORNSTARCH, CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), BUTTER (CREAM, NATURAL FLAVORING), GARLIC, SEA SALT, WHITE PEPPER.

Calorie Breakdown

At 168 calories per 100 grams, LOADED MASHED POTATOES gets 13% of its calories from protein, 32% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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