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LOADED CAULIFLOWER SOUP

Other Soups Bakkavor Foods USA Inc. Branded
139 Calories
4.8g Protein
5.6g Carbs
10.7g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.2g
Cholesterol 30mg 10%
Sodium 317mg 14%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0.4g 1%
Total Sugars 1.6g
Protein 4.8g 10%
Vitamin D 16mcg 80%
Calcium 112mg 9%
Iron 0.4mg 2%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 23%
Carbs 5.6g 26%
Fat 10.7g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 113 MG 2%
Sodium, Na 317 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
HAM FLAVORED BROTH BASE & SEASONING, HAM 250 0g 33.3g 16.7g OTTOGI, MUSHROOM CREAM SOUP POWDER 389 11.1g 66.7g 11.1g OTTOGI, DRIED POLLOCK SOUP 344 31.3g 50g 4.1g MARUKOME, NORI SEAWEED MISO SOUP 366 24.4g 48.8g 12.2g HOT & SPICY WITH SHRIMP RAMEN NOODLE SOUP, SHRIMP 457 10.9g 58.7g 19.6g RAMEN NOODLE SOUP, CHICKEN 452 11.9g 61.9g 16.7g

About LOADED CAULIFLOWER SOUP

LOADED CAULIFLOWER SOUP is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 5.6g of carbohydrates, and 10.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, WHOLE MILK (MILK, VITAMIN D3), CAULIFLOWER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), CREAM (PASTEURIZED CREAM, CARRAGEENAN), RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), MODIFIED CORN STARCH, ONIONS, UNCURED BACON (NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY JUICE POWDER AND SEA SALT: PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), CARROTS, CHICKEN FLAVOR (CHICKEN MEAT, CHICKEN JUICES, SALT, POTATO FLOUR, NATURAL FLAVORING, CARROT POWDER, TURMERIC), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARSLEY, NATURAL FLAVOR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), SEA SALT, SPICES.

Calorie Breakdown

At 139 calories per 100 grams, LOADED CAULIFLOWER SOUP gets 14% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

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