LO MEIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 609 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (26% DV).
About LO MEIN
LO MEIN is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 18.8g of carbohydrates, and 3.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CHOW MEN NOODLE (WATER, WHEAT FLOUR, SOYBEAN OIL, SALT, SODIUM CARBONATE, CORNSTARCH), VEGETABLE ,MIX (CABBAGE CARROTS, EDAMAME., ASPARAGUS, SUGAR SNAP PEAS, BROCCOLI, SHIITAKE MUSHROOMS, RED BELL PEPPERS, RAPESEED FLOWER), SOY SAUCE (WATER, SOYBEANS, WHEAT), WATER, VINEGAR, SUGAR, SOYBEAN OIL, RED CHILI PUREE, SRIRACHA PEPPER PUREE, RICE WINE, GARLIC, SESAME OIL, BLACK PEPPER, SALT.
Dietary Information
Notable micronutrients in LO MEIN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, LO MEIN gets 14% of its calories from protein, 56% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LO MEIN
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