LITTLE LAD'S, GRANOLA, ORANGE, ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 11.5 MG | 64% | |
| Sodium, Na | 236 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (64% of Daily Value per 100g).
About LITTLE LAD'S, GRANOLA, ORANGE, ALMOND
LITTLE LAD'S, GRANOLA, ORANGE, ALMOND is a high-calorie food with 509 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 61.8g of carbohydrates, and 23.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, NUTS & SEEDS (UNSWEETENED COCONUT; DRY ROASTED ALMONDS; PUMPKIN, SUNFLOWER, SESAME & FLAX SEEDS), WELL WATER, ORANGES, NON-GMO SOYBEAN OIL, SUCANAT, UNSULPHURED MOLASSES & SEA SALT.
Dietary Information
LITTLE LAD'S, GRANOLA, ORANGE, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LITTLE LAD'S, GRANOLA, ORANGE, ALMOND include Iron, Fe (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 509 calories per 100 grams, LITTLE LAD'S, GRANOLA, ORANGE, ALMOND gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LITTLE LAD'S, GRANOLA, ORANGE, ALMOND
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