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LINGUINE

Pasta by Shape & Type Mahco Inc Branded
306 Calories
11.8g Protein
55.3g Carbs
2.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 29mg 1%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 17%
Carbs 55.3g 79%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (2.9g per 100g).

About LINGUINE

LINGUINE is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 55.3g of carbohydrates, and 2.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT SEMOLINA, EGGS, WATER.

Dietary Information

LINGUINE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 306 calories per 100 grams, LINGUINE gets 15% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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