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LIGHTLY SEASONED GROUND, LIGHTLY SEASONED

Other Meats Everything Legendary Branded
177 Calories
18.6g Protein
5.3g Carbs
8.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 398mg 17%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 5.3mg 30%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 58%
Carbs 5.3g 17%
Fat 8.0g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 5.3 MG 30%
Potassium, K 150 MG 3%
Sodium, Na 398 MG 17%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
8 GROUND BEEF PATTIES, BEEF 257 16.8g 0g 20.4g ORGANIC PLANT-BASED BURGERS 283 18.6g 27.4g 9.7g PLANT-BASED GROUND 239 17.7g 3.5g 15.0g PLANT-BASED PATTIES 239 17.7g 3.5g 15.0g UNCURED SOPPRESSATA 357 28.6g 0g 28.6g SILKEN TOFU 42 4.8g 1.2g 2.4g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • Good source of Iron, Fe (30% DV).

About LIGHTLY SEASONED GROUND, LIGHTLY SEASONED

LIGHTLY SEASONED GROUND, LIGHTLY SEASONED is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 5.3g of carbohydrates, and 8.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, PEA PROTEIN, EXPELLER-PRESSED COCONUT OIL, CANOLA OIL, SEASONING BLEND (POTATO STARCH, NUTRITIONAL YEAST, GARLIC POWDER, GARLIC SALT, HEMP PROTEIN POWDER, CULTURED DEXTROSE, BEET POWDER (COLOR), SPICES, BASIL, LEMON OIL), PEPPER SAUCE (CANE VINEGAR, ONIONS, SUGAR, TOMATO PASTE, SEA SALT, PEPPERS, RAISINS, GINGER, MANGO CONCENTRATE, CLOVES, THYME, GARLIC, BLACK PEPPER, ORANGE PEEL), VEGETABLE BROTH (YEAST EXTRACT, WATER, SALT, VEGETABLE JUICE (ONION, CELERIAC), ORGANIC CANE SUGAR, CANOLA OIL, NATURAL FLAVOR, ORGANIC MOLASSES, ORGANIC CARAMEL COLOR, ONION POWDER, GARLIC POWDER, XANTHAN GUM), CONTAINS LESS THAN 2% OF APPLE CIDER VINEGAR, METHYLCELLULOSE, IRON (FERROUS SULFATE), NATURAL FLAVOR.

Dietary Information

Notable micronutrients in LIGHTLY SEASONED GROUND, LIGHTLY SEASONED include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 177 calories per 100 grams, LIGHTLY SEASONED GROUND, LIGHTLY SEASONED gets 42% of its calories from protein, 12% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHTLY SEASONED GROUND, LIGHTLY SEASONED

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