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PLANT-BASED GROUND

Other Meats Target Stores Branded
239 Calories
17.7g Protein
3.5g Carbs
15.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 205mg 16%
Iron 4.4mg 25%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 49%
Carbs 3.5g 10%
Fat 15.0g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 205 MG 16%
Iron, Fe 4.4 MG 25%
Potassium, K 166 MG 4%
Sodium, Na 407 MG 18%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Iron, Fe (25% DV).

About PLANT-BASED GROUND

PLANT-BASED GROUND is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 3.5g of carbohydrates, and 15.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, PEA PROTEIN, SUNFLOWER OIL, COCONUT OIL, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF VEGETABLE AND FRUIT JUICE FOR COLOR, METHYL CELLULOSE, CARRAGEENAN, YEAST EXTRACT, DRIED VINEGAR, SUGAR, SALT, POTASSIUM CHLORIDE, CULTURED DEXTROSE.

Dietary Information

PLANT-BASED GROUND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED GROUND include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, PLANT-BASED GROUND gets 30% of its calories from protein, 6% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLANT-BASED GROUND

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