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LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks KARMA NUTS INC Branded
571 Calories
14.3g Protein
32.1g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 32.1g 36%
Fat 42.9g 48%

Minerals

Nutrient Amount % DV
Sodium, Na 268 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OMEGA 3 MIX 467 10g 46.7g 30g NEW CENTURY SNACKS, PUMPKIN SEEDS 433 16.7g 53.3g 16.7g NEW CENTURY SNACKS, CAJUN MIX 467 13.3g 43.3g 33.3g NEW CENTURY SNACKS, PECAN HALVES 700 10g 13.3g 73.3g ALMONDS, SMOKED CHEDDAR SEASONED 607 17.9g 17.9g 53.6g ALMONDS, DRY ROASTED 537 19.8g 22.6g 45.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED

LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SEA SALT.

Dietary Information

LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED gets 10% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED

See how LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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