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LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS, SEEDS, AND STRESS-BUSTING SUPERFOODS, PINEAPPLE GINGER FUSION 524 19.1g 28.6g 38.1g MILK CHOCOLATE SEA SALT CARAMELETTE, MILK CHOCOLATE SEA SALT 467 3.3g 70g 16.7g CHOCOLATE & YOGURT COVERED ALMOND TRIO, CHOCOLATE & YOGURT 533 10g 56.7g 33.3g SPICY BUFFALO STYLE TRAIL MIX, SPICY BUFFALO STYLE 533 16.7g 33.3g 40g DAYBREAK MIX 467 6.7g 60g 23.3g DARK CHOCOLATE CHERRIES, DARK CHOCOLATE 467 3.3g 70g 23.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS

LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZILS, PECANS, PEANUT OIL, SALT.

Dietary Information

LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS

See how LIGHTLY SALTED ROASTED MIXED NUTS WITH PEANUTS compares to other foods in terms of nutrition:

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