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LIGHTLY SALTED ROASTED JUMBO CASHEWS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
571 Calories
14.3g Protein
32.1g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.7mg 32%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 32.1g 33%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.7 MG 32%
Potassium, K 536 MG 11%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PREMIUM BLEND ROASTED CASHEWS, ALMONDS, MACADAMIAS & PECANS WITH SEAS SALT 600 16.7g 20g 56.7g ROASTED CRANBERRY ALMONDS 500 10g 53.3g 30g PISTACHIO DELIGHT ROASTED PISTACHIOS, ALMONDS & CASHEWS 567 20g 23.3g 50g ROASTED PISTACHIOS KERNELS 571 21.4g 28.6g 46.4g MIXED NUTS WITH SEA SALT 605 23.3g 18.6g 53.5g WHOLE NATURAL ALMONDS 581 20.9g 20.9g 51.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).

About LIGHTLY SALTED ROASTED JUMBO CASHEWS, LIGHTLY SALTED

LIGHTLY SALTED ROASTED JUMBO CASHEWS, LIGHTLY SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.

Dietary Information

Notable micronutrients in LIGHTLY SALTED ROASTED JUMBO CASHEWS, LIGHTLY SALTED include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LIGHTLY SALTED ROASTED JUMBO CASHEWS, LIGHTLY SALTED gets 10% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED ROASTED JUMBO CASHEWS, LIGHTLY SALTED

See how LIGHTLY SALTED ROASTED JUMBO CASHEWS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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