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LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED

425 Calories
15g Protein
20g Carbs
35g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 35g 45%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 7.5g 27%
Total Sugars 5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 675mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 21%
Carbs 20g 29%
Fat 35g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 675 MG 14%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED

LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 20g of carbohydrates, and 35g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, SEA SALT

Dietary Information

LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 425 calories per 100 grams, LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED

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