Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks 7-Eleven, Inc. Branded
567 Calories
20g Protein
36.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 36.7g 13%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.3mg 19%
Potassium 997mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 19%
Carbs 36.7g 35%
Fat 46.7g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 997 MG 21%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SPARTAN, SUNFLOWER KERNELS 588 20.6g 23.5g 50g MICROWAVE POPCORN 515 6.1g 51.5g 30.3g MICROWAVE BUTTER POPCORN 485 6.1g 51.5g 27.3g WHOLE CHERRIES 433 3.3g 70g 20g BIG WIN, PEANUTS, SWEET BARBEQUE 600 20g 26.7g 46.7g BIG WIN, ROASTED ALMONDS, LIGHTLY SALTED 607 21.4g 17.9g 57.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (22% DV).

About LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED

LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 36.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

IN SHELL PISTACHIOS AND SEA SALT.

Dietary Information

LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED include Sodium, Na (22% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED gets 14% of its calories from protein, 26% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED

See how LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED
Hi! Ask me anything about LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED — nutrition, recipes, health benefits, or meal ideas.