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LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
607 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 643 MG 14%
Sodium, Na 268 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX 514 14.3g 51.4g 28.6g HARVEST BLEND TRAIL MIX 464 14.3g 42.9g 32.1g PRETZEL SNACKS 500 3.3g 66.7g 26.7g PRETZEL SNACKS 500 3.3g 66.7g 26.7g BLUEBERRY NUT HEART HEALTHY TRAIL MIX 552 13.8g 34.5g 41.4g SALTED, ROASTED SOY NUTS 406 40.6g 28.1g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED

LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SEA SALT, MALTODEXTRIN, CORN STARCH.

Dietary Information

LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED gets 16% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED

See how LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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