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LIGHTLY SALTED DELUXE MIXED NUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
607 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Minerals

Nutrient Amount % DV
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW SUNFLOWER KERNELS 571 21.4g 21.4g 50g TACKLE FLAVOR STADIUM PICKLF AIR POPPED POPCORN, TACKLE 567 6.7g 53.3g 36.7g DRY ROASTED SUNFLOWER KERNELS WITH SEA SALT, DRY ROASTED WITH SEA SALT 667 20g 16.7g 56.7g UNSALTED WHOLE CASHEWS, UNSALTED 571 17.9g 28.6g 46.4g BUTTER POPCORN, BUTTER 536 7.1g 50g 35.7g ROASTED & UNSALTED MIXED NUTS WITH ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS, ROASTED & UNSALTED 625 18.8g 18.8g 56.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LIGHTLY SALTED DELUXE MIXED NUTS, LIGHTLY SALTED

LIGHTLY SALTED DELUXE MIXED NUTS, LIGHTLY SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, HAZELNUTS, PECANS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

LIGHTLY SALTED DELUXE MIXED NUTS, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED DELUXE MIXED NUTS, LIGHTLY SALTED gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED DELUXE MIXED NUTS, LIGHTLY SALTED

See how LIGHTLY SALTED DELUXE MIXED NUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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