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LIGHTLY SALTED COCONUT CHIPS

Wholesome Snacks Dang Foods LLC Branded
643 Calories
7.1g Protein
35.7g Carbs
53.6g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 46.4g 232%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 35.7g 13%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 35.7g 37%
Fat 53.6g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 375 MG 16%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
COCONUT CHIPS 600 5g 47.5g 45g BAKED COCONUT CHIPS 550 5g 50g 40g COCONUT CHIPS 607 7.1g 46.4g 46.4g DANG, TOASTED COCONUT CHIPS, SAVORY BACON 554 3.6g 50g 39.3g SWEET 'N HEAT CRUNCHY COCONUT CHIPS, SWEET 'N HEAT 567 6.7g 60g 33.3g GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR 321 3.6g 17.9g 28.6g

Nutrition Highlights

  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About LIGHTLY SALTED COCONUT CHIPS

LIGHTLY SALTED COCONUT CHIPS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 35.7g of carbohydrates, and 53.6g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

COCONUT, SEA SALT.

Dietary Information

LIGHTLY SALTED COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED COCONUT CHIPS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, LIGHTLY SALTED COCONUT CHIPS gets 4% of its calories from protein, 22% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED COCONUT CHIPS

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