LIGHTLY SALTED COCONUT CHIPS vs COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED COCONUT CHIPS wins in 5 out of 10 nutrient categories
LIGHTLY SALTED COCONUT CHIPS: 5
vs
COCONUT CHIPS: 3
(2 ties)
Overview
| Nutrient | LIGHTLY SALTED COCONUT CHIPS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 643 cal | 600 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 35.7 g | 47.5 g | |
| Fat | 53.6 g | 45 g | |
| Fiber | 17.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED COCONUT CHIPS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED COCONUT CHIPS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Sodium, Na | 375 MG | 400 MG |