LIGHTLY SALTED COCONUT CHIPS vs COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CHIPS wins in 3 out of 10 nutrient categories
LIGHTLY SALTED COCONUT CHIPS: 2
vs
COCONUT CHIPS: 3
(5 ties)
Overview
| Nutrient | LIGHTLY SALTED COCONUT CHIPS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 643 cal | 607 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 35.7 g | 46.4 g | |
| Fat | 53.6 g | 46.4 g | |
| Fiber | 17.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED COCONUT CHIPS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SALTED COCONUT CHIPS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 375 MG | 446 MG |