Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED COCKTAIL

607 Calories
25g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 26%
Carbs 17.9g 19%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Niacin 13.9 MG 87%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 179 MG 43%
Potassium, K 679 MG 14%
Sodium, Na 161 MG 7%
Zinc, Zn 4.6 MG 42%
Copper, Cu 0.9 MG 95%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (43% DV).
  • Good source of Zinc, Zn (42% DV).
  • Rich source of Copper, Cu (95% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED COCKTAIL

LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED COCKTAIL is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS. VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED COCKTAIL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED COCKTAIL include Copper, Cu (95% DV) , Manganese, Mn (87% DV) , Niacin (87% DV) , Magnesium, Mg (43% DV) , and Zinc, Zn (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED COCKTAIL gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED COCKTAIL

See how LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED COCKTAIL compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED COCKTAIL
Hi! Ask me anything about LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED COCKTAIL — nutrition, recipes, health benefits, or meal ideas.