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LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS, LIGHTLY BREADED

Vegetarian Frozen Meats Pinnacle Foods Group LLC Branded
154 Calories
10.3g Protein
12g Carbs
7.4g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 12g 4%
Dietary Fiber 0.6g 2%
Total Sugars 0.6g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 35%
Carbs 12g 40%
Fat 7.4g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 360 MG 16%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
SPICY PLANT BASED NUGGETS!, SPICY 244 11.1g 23.3g 12.2g PLANT BASED NUGGETS MADE WITH PLANT PROTEIN 222 8.9g 20g 11.1g GRILLED PLANT BASED FILLETS, GRILLED 190 13.1g 9.5g 10.7g SPICY DON'T BE MEATLESS CHICKEN-STYLE PATTY, SPICY 239 14.1g 21.1g 11.3g CHICK'N PLANT BASED TENDERS, CHICK'N 198 14.8g 11.1g 11.1g CHICKEN NUGGETS MADE FROM PLANTS, CHICKEN 238 12.5g 22.5g 10g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.

About LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS, LIGHTLY BREADED

LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS, LIGHTLY BREADED is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 12g of carbohydrates, and 7.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN ISOLATE, CANOLA OIL, VITAL WHEAT GLUTEN, 2% OR LESS OF: CORN STARCH, SALT, METHYLCELLULOSE, SUNFLOWER OIL, YEAST EXTRACT, SUGAR, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), NATURAL FLAVORS, POTATO STARCH, WHEAT GLUTEN, TITANIUM DIOXIDE (COLOR), YEAST, BARLEY MALT EXTRACT, SPICES, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), SOY LECITHIN, SPICES, ONION POWDER, SOYBEAN OIL, EXTRACTIVE OF PAPRIKA (COLOR), LACTIC ACID.

Calorie Breakdown

At 154 calories per 100 grams, LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS, LIGHTLY BREADED gets 27% of its calories from protein, 31% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS, LIGHTLY BREADED

See how LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS, LIGHTLY BREADED compares to other foods in terms of nutrition:

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