LIGHTLY BREADED HALVED BRUSSELS SPROUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 365 MG | 8% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of dietary fiber (3.5g per 100g).
About LIGHTLY BREADED HALVED BRUSSELS SPROUTS
LIGHTLY BREADED HALVED BRUSSELS SPROUTS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 12.9g of carbohydrates, and 4.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BRUSSELS SPROUTS, EXTRA VIRGIN OLIVE OIL, RICE FLOUR, DRIED CAULIFLOWER, DRIED POTATOES, SEA SALT, BLACK PEPPER
Calorie Breakdown
At 106 calories per 100 grams, LIGHTLY BREADED HALVED BRUSSELS SPROUTS gets 13% of its calories from protein, 49% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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