Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
178 Calories
4.4g Protein
24.4g Carbs
6.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 644mg 28%
Total Carbohydrate 24.4g 9%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.4g 12%
Carbs 24.4g 69%
Fat 6.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 167 MG 4%
Sodium, Na 644 MG 28%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
MACARONI & CHEESE 170 5.4g 13.8g 10.3g MACARONI & CHEESE 0 0g 0g 0g BUTTERNUT SQUASH RISOTTO 165 2.6g 19.1g 9.6g PREMIUM LONG GRAIN RICE WITH A HINT OF SAVORY GARLIC SIDE DISH, GARLIC 150 2.9g 27.1g 2.9g ORGANIC BROWN RICE 0 0g 0g 0g SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS, CHICKPEAS AND QUINOA, RICED CAULIFLOWER, CASHEWS AND PICKLED ONIONS, SPICY GOCHUJANG 0 0g 0g 0g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED

LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 24.4g of carbohydrates, and 6.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WHEAT FLOUR, SOYBEAN OIL, WATER, LESS THAN 2% OF SALT, QUINOA, RICE FLOUR, GROUND FLAXSEED, WHOLE AMARANTH, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, SUGAR, YEAST, DEXTROSE, GARLIC POWDER, ONION POWDER, PAPRIKA EXTRACT (COLOR), SPICE.

Dietary Information

Notable micronutrients in LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 178 calories per 100 grams, LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED gets 10% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED

See how LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED
Hi! Ask me anything about LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED — nutrition, recipes, health benefits, or meal ideas.