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LIGHTLY BREADED CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres GMP Global Marketing Inc. Branded
143 Calories
20.5g Protein
2.7g Carbs
5.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 339mg 15%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.2mg 1%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 72%
Carbs 2.7g 9%
Fat 5.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 268 MG 6%
Sodium, Na 339 MG 15%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN SLIDERS 283 11.5g 32.7g 12.4g BEEF CORN DOGS 342 9.2g 51.3g 10.5g MUSHROOM ARANCINI 200 7.6g 21.0g 11.4g BRIE BITES ONION DIJON APPETIZERS 350 10g 30g 20g SPICY CHICKEN STRIPS 235 18.8g 30.6g 4.1g POPCORN SHRIMP 177 7.1g 15.0g 8.0g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About LIGHTLY BREADED CHICKEN NUGGETS

LIGHTLY BREADED CHICKEN NUGGETS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 2.7g of carbohydrates, and 5.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, WHEY PROTEIN CONCENTRATE, CHICKPEA FLOUR, SALT, PAPRIKA, ONION POWDER, GARLIC POWDER, BLACK PEPPER, WHOLE EGG. FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL.

Dietary Information

LIGHTLY BREADED CHICKEN NUGGETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, LIGHTLY BREADED CHICKEN NUGGETS gets 57% of its calories from protein, 7% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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