LIGHTLY BREADED CHICKEN NUGGETS vs BRIE BITES ONION DIJON APPETIZERS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY BREADED CHICKEN NUGGETS wins in 7 out of 12 nutrient categories
LIGHTLY BREADED CHICKEN NUGGETS: 7
vs
BRIE BITES ONION DIJON APPETIZERS: 2
(3 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN NUGGETS | BRIE BITES ONION DIJON APPETIZERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 350 cal | |
| Protein | 20.5 g | 10 g | |
| Carbs | 2.7 g | 30 g | |
| Fat | 5.4 g | 20 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN NUGGETS | BRIE BITES ONION DIJON APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN NUGGETS | BRIE BITES ONION DIJON APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 339 MG | 317 MG |