LIGHT TUNA FILLETS IN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About LIGHT TUNA FILLETS IN OLIVE OIL
LIGHT TUNA FILLETS IN OLIVE OIL is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 10.3g of fat. This food belongs to the Canned Tuna category.
Ingredients
TUNA, OLIVE OIL AND SALT.
Dietary Information
LIGHT TUNA FILLETS IN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT TUNA FILLETS IN OLIVE OIL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 198 calories per 100 grams, LIGHT TUNA FILLETS IN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT TUNA FILLETS IN OLIVE OIL
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