LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 4.4 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Niacin (27% DV).
About LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE
LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 47.4g of carbohydrates, and 1.8g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, YEAST, SUGAR, OAT FIBER, CONTAINS 2% OR LESS OF: WHEAT BRAN, HONEY, MOLASSES, SALT, NONFAT MILK*, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, WHEAT GERM, DATEM, BROWN SUGAR, MALTED BARLEY FLOUR, SUCRALOSE, SOY LECITHIN.
Dietary Information
LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE include Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE gets 22% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE
See how LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE compares to other foods in terms of nutrition:
- LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE vs PLAIN DELUXE BAGELS, PLAIN
- LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE vs ROSEMARY CROSTINI, ROSEMARY
- LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE vs ORIGINAL TANDOORI NAAN, ORIGINAL
- LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE vs TOUCH OF HONEY WHOLE WHEAT SMALL BATCH BREAD, TOUCH OF HONEY WHOLE WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.