LIGHT STYLE SOFT WHEAT BREAD vs ROSEMARY CROSTINI

Nutrition comparison per 100 g serving

Ad 468x60

LIGHT STYLE SOFT WHEAT BREAD wins in 10 out of 13 nutrient categories

LIGHT STYLE SOFT WHEAT BREAD: 10 vs ROSEMARY CROSTINI: 1 (2 ties)

Overview

Nutrient	LIGHT STYLE SOFT WHEAT BREAD	ROSEMARY CROSTINI	Winner
Calories	228 cal	433 cal
Protein	12.3 g	10 g
Carbs	47.4 g	76.7 g
Fat	1.8 g	6.7 g
Fiber	8.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT STYLE SOFT WHEAT BREAD	Winner
Niacin	4.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	LIGHT STYLE SOFT WHEAT BREAD	ROSEMARY CROSTINI
Calcium, Ca	123 MG	17 MG
Iron, Fe	2.8 MG	1 MG
Potassium, K	211 MG	0 MG
Sodium, Na	351 MG	933 MG

Ad 728x90