LIGHT START COMPLETE NUTRITIONAL DRINK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 0.9 UG | 37% | |
| Vitamin K (phylloquinone) | 13.5 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 59 MG | 3% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Vitamin C, total ascorbic acid (28% DV).
- Good source of Pantothenic acid (21% DV).
- Good source of Vitamin B-12 (37% DV).
About LIGHT START COMPLETE NUTRITIONAL DRINK
LIGHT START COMPLETE NUTRITIONAL DRINK is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 7.2g of carbohydrates, and 1.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breakfast Drinks category.
Ingredients
WATER, CORN SYRUP, MILK PROTEIN CONCENTRATE, AND LESS THAN 2% OF VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), SOY PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, VITAMINS AND MINERALS‡, GUM ACACIA, FRUCTOOLIGOSACCHARIDES, CALCIUM CASEINATE, SODIUM CASEINATE, INULIN (FROM CHICORY), CELLULOSE GEL AND GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SUCRALOSE (SWEETENER), ‡VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM CHLORIDE, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ASCORBIC ACID (VITAMIN C), POTASSIUM CHLORIDE, FERRIC PYROPHOSPHATE (IRON), ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE, BETA-CAROTENE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN K1, VITAMIN D3, VITAMIN B12
Dietary Information
LIGHT START COMPLETE NUTRITIONAL DRINK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT START COMPLETE NUTRITIONAL DRINK include Vitamin B-12 (37% DV) , Vitamin C, total ascorbic acid (28% DV) , Copper, Cu (23% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 63 calories per 100 grams, LIGHT START COMPLETE NUTRITIONAL DRINK gets 35% of its calories from protein, 46% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHT START COMPLETE NUTRITIONAL DRINK
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