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CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITION DRINK MIX, DARK CHOCOLATE

Breakfast Drinks Nestle USA Inc. Branded
361 Calories
13.9g Protein
72.2g Carbs
2.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 250mg 11%
Total Carbohydrate 72.2g 26%
Dietary Fiber 2.8g 10%
Total Sugars 50g
Protein 13.9g 28%
Vitamin D 278mcg 1390%
Calcium 694mg 53%
Iron 12.5mg 69%
Potassium 1,028mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 16%
Carbs 72.2g 81%
Fat 2.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 233.3 MG 259%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 13.9 MG 87%
Pantothenic acid 5.6 MG 111%
Vitamin B-6 1.1 MG 65%
Vitamin B-12 1.7 UG 70%
Vitamin K (phylloquinone) 55.6 UG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 694 MG 53%
Iron, Fe 12.5 MG 69%
Magnesium, Mg 222 MG 53%
Phosphorus, P 694 MG 56%
Potassium, K 1,028 MG 22%
Sodium, Na 250 MG 11%
Zinc, Zn 8.3 MG 76%
Copper, Cu 1.4 MG 154%
Manganese, Mn 1 MG 43%

Related Foods in Breakfast Drinks

Food Calories Protein Carbs Fat
GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA 1,545 136.4g 218.2g 27.3g RICH MILK CHOCOLATE COMPLETE NUTRITIONAL DRINK 93 6.3g 11.8g 2.5g DARK CHOCOLATE MILK PROTEIN SHAKE, DARK CHOCOLATE 52 4.9g 5.2g 1.1g VANILLA BEAN MILK PROTEIN SHAKE, VANILLA BEAN 52 4.9g 5.2g 1.1g PEACH YOGURT, TOASTED ALMOND BITS, ROLLED OATS & CHIA SEEDS, PEACH 64 4.2g 7.6g 1.4g RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX, RICH MILK CHOCOLATE 325 25g 55g 2.5g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Rich source of Iron, Fe (69% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (53% of Daily Value per 100g).

About CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITION DRINK MIX, DARK CHOCOLATE

CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITION DRINK MIX, DARK CHOCOLATE is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 72.2g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breakfast Drinks category.

Ingredients

NONFAT MILK, SUGAR, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), LACTOSE AND 2% OR LESS OF DICALCIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), CARRAGEENAN, MODIFIED CORNSTARCH, FERRIC ORTHOPHOSPHATE (IRON SOURCE), ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE (PANTOTHENIC ACID), MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), BIOTIN, VITAMIN K1 (PHYTONADIONE), FOLIC ACID, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), WHEAT STARCH.

Dietary Information

CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITION DRINK MIX, DARK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITION DRINK MIX, DARK CHOCOLATE include Vitamin C, total ascorbic acid (259% DV) , Copper, Cu (154% DV) , Pantothenic acid (111% DV) , Niacin (87% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITION DRINK MIX, DARK CHOCOLATE gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CARNATION BREAKFAST ESSENTIALS, COMPLETE NUTRITION DRINK MIX, DARK CHOCOLATE

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