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LIGHT RICOTTA CHEESE, LIGHT RICOTTA

Cheese Saputo Cheese USA Inc. Branded
97 Calories
11.3g Protein
4.8g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 242mg 11%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 54%
Carbs 4.8g 23%
Fat 4.8g 23%

Minerals

Nutrient Amount % DV
Sodium, Na 242 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WEYAUWEGA, COLD PACK CHEESE SPREAD 323 16.1g 12.9g 22.6g WEYAUWEGA, SHARP CHEDDAR CHEESE 323 16.1g 12.9g 22.6g WEYAUWEGA CHEESE, PEPPER JACK COLD PACK CHEESE SPREAD 323 16.1g 12.9g 22.6g QUESADILLA, AUTHENTIC MEXICAN SHREDDED MELTING CHEESE 321 25g 7.1g 21.4g AUTHENTIC FRYING WHITE CHEESE 250 21.4g 7.1g 16.1g COTIJA, MEXICAN STYLE AGED GRATED CHEESE 357 25g 7.1g 28.6g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 11.3g per 100g.

About LIGHT RICOTTA CHEESE, LIGHT RICOTTA

LIGHT RICOTTA CHEESE, LIGHT RICOTTA is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 4.8g of carbohydrates, and 4.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), VITAMIN A PALMITATE.

Dietary Information

LIGHT RICOTTA CHEESE, LIGHT RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, LIGHT RICOTTA CHEESE, LIGHT RICOTTA gets 47% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT RICOTTA CHEESE, LIGHT RICOTTA

See how LIGHT RICOTTA CHEESE, LIGHT RICOTTA compares to other foods in terms of nutrition:

More in Cheese

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