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LIGHT* PREMIUM POPCORN, BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
349 Calories
9.3g Protein
65.1g Carbs
5.8g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 907mg 39%
Total Carbohydrate 65.1g 24%
Dietary Fiber 9.3g 33%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 12%
Carbs 65.1g 81%
Fat 5.8g 7%

Minerals

Nutrient Amount % DV
Iron, Fe 1.7 MG 9%
Sodium, Na 907 MG 39%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOLD EMBLEM ABOUND, FLAVORED POPCORN, SPICY SRIRACHA 536 7.1g 53.6g 35.7g GOLD EMBLEM, SNACK MIX, BLUEBERRY PIE, BLUEBERRY PIE 450 5g 70g 17.5g LIGHTLY SALTED CASHEW HALVES & PIECES 567 16.7g 30g 46.7g J. HIGGS, TROPICAL TRAIL MIX 393 3.6g 71.4g 10.7g MILK CHOCOLATE NUT CLUSTERS 576 15.2g 39.4g 39.4g ROASTED AND SALTED CASHEW PIECES 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About LIGHT* PREMIUM POPCORN, BUTTER

LIGHT* PREMIUM POPCORN, BUTTER is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 65.1g of carbohydrates, and 5.8g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN POPCORN, SALT, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

Dietary Information

LIGHT* PREMIUM POPCORN, BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT* PREMIUM POPCORN, BUTTER include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, LIGHT* PREMIUM POPCORN, BUTTER gets 11% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIGHT* PREMIUM POPCORN, BUTTER

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