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LIGHT NOODLE SOUP

Other Soups ROUNDY'S Branded
29 Calories
1.6g Protein
4.5g Carbs
0.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 282mg 12%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 24%
Carbs 4.5g 67%
Fat 0.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 282 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TOMATO BASIL THICK & CREAMY SOUP, TOMATO BASIL 60 1g 6g 3g VEGETABLE SOUP MIX, VEGETABLE 235 20.6g 55.9g 0g 10 BEAN SOUP MIX, 10 BEAN 304 30.4g 82.6g 0g HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP, HOT & SPICY CHICKEN 438 9.4g 59.4g 18.8g CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP, CHICKEN 0 0g 0g 0g HOT & SPICY PICANTE BEEF FLAVOR RAMEN NOODLE SOUP, HOT & SPICY PICANTE BEEF 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About LIGHT NOODLE SOUP

LIGHT NOODLE SOUP is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 4.5g of carbohydrates, and 0.6g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, CARROTS, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), PASTA (SEMOLINA, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT, CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER), CELERY, SALT, SUGAR, POTASSIUM CHLORIDE, NATURAL FLAVOR, CELERIAC JUICE CONCENTRATE, CHICKEN FAT, GARLIC POWDER, ONION POWDER,. BETA CAROTENE, PARSLEY.

Dietary Information

LIGHT NOODLE SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, LIGHT NOODLE SOUP gets 22% of its calories from protein, 62% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

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