LIGHT NON FAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LIGHT NON FAT YOGURT, PLAIN
LIGHT NON FAT YOGURT, PLAIN contains 49 calories per 100g serving. It provides 4.4g of protein, 8.4g of carbohydrates, and 0g of fat. It also contains 0.4g of dietary fiber.
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