LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 93 MG | 4% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (1.4g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About LIGHT ICE CREAM
LIGHT ICE CREAM is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 22.9g of carbohydrates, and 1.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, MILK PROTEIN CONCENTRATE, ERYTHRITOL (NATURAL SWEETENER), SOLUBLE CORN FIBER*, PUMPKIN, CANE SUGAR*, CREAM, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN*, COFFEE, CAROB GUM, GUAR GUM, MONK FRUIT EXTRACT, NATURAL FLAVOR, CARAMEL COLOR, SALT, LEMON JUICE, CINNAMON, ANNATTO, NUTMEG, DISODIUM PHOSPHATE, CITRIC ACID.
Dietary Information
LIGHT ICE CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, LIGHT ICE CREAM gets 33% of its calories from protein, 106% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHT ICE CREAM
See how LIGHT ICE CREAM compares to other foods in terms of nutrition:
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- LIGHT ICE CREAM vs HOMESTYLE ICE CREAM
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