LIGHT ICE CREAM vs HOMESTYLE ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
LIGHT ICE CREAM: 6
vs
HOMESTYLE ICE CREAM: 2
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | HOMESTYLE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 86 cal | 209 cal | |
| Protein | 7.1 g | 4.5 g | |
| Carbs | 22.9 g | 25.4 g | |
| Fat | 1.4 g | 10.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | HOMESTYLE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | HOMESTYLE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 93 MG | 82 MG |