LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 69 MG | 6% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 207 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.2g per 100g), supporting digestive health.
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 25.9g of carbohydrates, and 4.3g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CANE SUGAR, PREBIOTIC FIBER, CHOCOLATE COOKIES (CANE SUGAR, PEA STARCH, PALM OIL, POTATO STARCH, WHITE RICE FLOUR, COCOA POWDER, WATER, TAPIOCA STARCH, TAPIOCA SYRUP, PEA PROTEIN, SEA SALT, PEA FIBER, VANILLA EXTRACT, INULIN, BAKING SODA, SUNFLOWER LECITHIN, MODIFIED CELLULOSE), CREAM, ORGANIC COCONUT OIL, PEANUT BUTTER, POWDERED CANE SUGAR, PEANUT OIL, PEANUT FLOUR, WHEY PROTEIN CONCENTRATE, ACACIA GUM, GUAR GUM, LOCUST BEAN GUM, SEA SALT, NATURAL FLAVORS.
Dietary Information
LIGHT ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 155 calories per 100 grams, LIGHT ICE CREAM gets 13% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT ICE CREAM
See how LIGHT ICE CREAM compares to other foods in terms of nutrition:
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- LIGHT ICE CREAM vs BODY QUENCHER SPORTS BARS, FRUIT PUNCH
- LIGHT ICE CREAM vs VANILLA ICE CREAM
- LIGHT ICE CREAM vs ICE CREAM
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