LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Good source of dietary fiber (3.1g per 100g).
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 18.8g of carbohydrates, and 3.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK AND CREAM, EGGS, ERYTHRITOL, PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, HIGH FAT COCOA, VEGETABLE GLYCERIN, SEA SALT, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA.
Calorie Breakdown
At 109 calories per 100 grams, LIGHT ICE CREAM gets 29% of its calories from protein, 69% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT ICE CREAM
See how LIGHT ICE CREAM compares to other foods in terms of nutrition:
- LIGHT ICE CREAM vs PREMIUM CHOCOLATE MALTED MILKSHAKE ICE CREAM BLENDED WITH MILK, CHOCOLATE MALTED MILKSHAKE
- LIGHT ICE CREAM vs PREMIUM LEMON CHEESECAKE ICE CREAM SWIRLED WITH A RASPBERRY RIBBON, LEMON RASPBERRY CHEESECAKE
- LIGHT ICE CREAM vs PREMIUM BLACK RASPBERRY CHOCOLATE CHIP ICE CREAM, BLACK RASPBERRY CHOCOLATE CHIP
- LIGHT ICE CREAM vs GINGERBREAD & CREAM BARS, GINGERBREAD & CREAM
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.